Mar 19 2008
Weight Loss Diet Week Four Recap
I did my weekly weigh in today and I am down another pound. This is good considering I am still restricted from exercise due to my back injury. The back is getting better and I am hoping to soon be able to return to exercise. Of course, Karen is ready for me to return to my normal chores. She is getting tired of taking care of the chickens.
I am still struggling with getting in my vegetables and fruits each day. Life is so busy that it is hard to fit them in. I am starting to drink the V-8 fruit and vegetable juice to try and help. Most diets say you should not drink most of your calories. However, the juice has to help some for vitamins and such.
I am still waiting to hear from others who are trying to lose weight. Am I the only fat man out there? Leave some comments about your own struggle to lose weight!
New weight 198.5 lbs
Thanks for sharing how you will achieve your goal. Sorry to hear about your back but glad it hasn’t undermined your determination!
quick weight loss diet…
I am a blogger myself and know how long it takes to write a quality article. Keep up the good work…